Dr.i. John Parthiban

The effect of land and aquatic plyometric training on vital capacity among college men athletes

  • Authors Details :  
  • Dr.i. John Parthiban,  
  • Dr. K.a. Ramesh

Journal title : GEDRAG & ORGANISATIE REVIEW

Publisher : Engineering Skill Development

Print ISSN : 1875-7235

Journal volume : 33

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The purpose of the study was explored to find out the land and aquatic plyometric training on vital capacity among college men athletes. For the purpose of the study, forty five (n=45) men college athletes from Pudukkottai, Tamilnadu, India during the year 2019-2020 were selected as subjects. Their ages were from 18 to 21 years. The selected participants were divided at random into three groups of fifteen each (n=15). Group-I underwent land plyometric training, group-II aquatic plyometric training, and group-II acted as control group. The duration of the training period was restricted to eight weeks and the number of sessions per week was confined to five. The selected variable vital capacity was assessed by wet spirometer. The data were collected prior to and immediately after the training period of twelve weeks. The data obtained from the experimental groups before and after the experimental period were statistically analyzed with analysis of covariance (ANCOVA). Whenever the ‘f’ ratio for adjusted post test means was found to be significant, the scheffe’s post hoc test was applied to determine the paired mean differences. The level of confidence was fixed at 0.05 level for all the cases. The results of the study showed that aquatic plyometric training group is better than land plyometric training group and control group on improving vital capacity.

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DOI : https://doi.org/10.37896/GOR33.02/033

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